Self Care Tools and Support
Diet and Exercise
Stay strong. Keeping yourself and your family healthy will help you manage the extreme stresses of the divorce process. Here you'll find education, diet and exercise tools, nutrition support, and inspiration to maintain your physical health.
Family Support
A list of resources to help promote stability in your family, including financial assistance, emergency and transitional shelters.
Physical Restoration
For victims of spousal abuse, there is support to restore and correct the damage. Here are a couple of sources who will repair the injuries pro bono.
Rest and Relaxation
Take care of yourself. Enabling sufficient rest and relaxation will help you maintain not only your physical strength but your mental clarity, helping you achieve the optimal divorce result.