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Coping & Healing Resources



From increasing your energy to relieving stress, essential oils have been used for thousands of years. Here is some information on the oils and their use, do it yourself instructions on a variety of products, and instructions.

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Breathing, Meditation and Mindfulness

Articles on mindfulness, breathing exercises, and meditations are provided to help you manage anxiety and stress.

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Peer Support 

Support groups and seminars, videos, articles, and women’s blogs are available to help you navigate the challenges of divorce and recovery.

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Substance Abuse

Support groups, 24 hour help lines, information, and resources for recovery tools are given for those who suffer from addiction and their families.

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Therapy and Counseling

From finding a therapist to setting boundaries, this guide will give you the support and resources you need during and after the divorce process.

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