Coping & Healing Resources
Aromatherapy
From increasing your energy to relieving stress, essential oils have been used for thousands of years. Here is some information on the oils and their use, do it yourself instructions on a variety of products, and instructions.
Breathing, Meditation and Mindfulness
Articles on mindfulness, breathing exercises, and meditations are provided to help you manage anxiety and stress.
Peer Support
Support groups and seminars, videos, articles, and women’s blogs are available to help you navigate the challenges of divorce and recovery.
Substance Abuse
Support groups, 24 hour help lines, information, and resources for recovery tools are given for those who suffer from addiction and their families.
Therapy and Counseling
From finding a therapist to setting boundaries, this guide will give you the support and resources you need during and after the divorce process.