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Diet and Exercise

Consumer Search

https://www.consumersearch.com/yoga-videos

This link recommends the best yoga videos to fit your workout level and grow with you as you improve.


Eating Disorder Hope

tel:1-888-274-7732

www.eatingdisorderhope.com

This website offers education, support and inspiration to those who suffer from eating disorders and their loved ones. 


Joy Bauer

www.joybauer.com

Joy Bauer, one of the worlds leading authorities on health and weight loss, offers practical and easy to follow advice that helps people eat better and live healthier.


My Fitness Pal

www.myfitnesspal.com

My Fitness Pal provides you with tools you need to take off weight and keep it off. The app allows you to log your meals as quickly and easily as possible so that you stay on track and succeed in your weight loss or maintenance goals.